all fish is just yummy. from epicurious.com
ingredients
1/4 C butter
2 t chopped fresh parsley
1 garlic clove, minced
1/2 t mixed ground peppercorns
1/2 t grated lemon peel
1 T olive oil
4 1-inch-thick swordfish fillets (about 6oz each)
directions
*preheat oven to 400. mash butter, parsley, garlic, pepper and lemon peel in a small bowl. season to taste with salt.
*heat oil in heavy large ovenproof skillet over medium-high. sprinkle fish with salt and pepper. add fish to skillet and brown, about 3 minutes. turn fish over and transfer to oven and roast until just cooked, about 10 minutes. add seasoned butter to the same skillet and cook over medium-high, scraping in browned pieces. once bubbly, pour sauce over fish and serve.
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