thermos-ready smoothie

found it at delish.com. i threw in some handfuls of spinach and a few tablespoons of flaxseed meal for good measure. also, i used cran-apple since i didn't have just plain apple juice. my kids loved it and it was hardy enough with a piece of toast to keep 'em full til lunch.

• 1 cup(s) frozen mixed berries
• 1/2 banana
• 1/2 cup(s) apple juice
• 1/4 cup(s) silken tofu

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Directions

1. Combine berries, banana, apple juice and tofu in a blender; blend until smooth.