September 23, 2025

tabbouleh with meatballs and tahini sauce

another recipe chatgpt suggested as a way to keep my active family well-nourished.


meatballs ingredients 

2 lbs ground turkey 

1 C finely chopped spinach

2 cloves garlic, crushed

1/2 onion, finely chopped 

1/2 C bread crumbs

1 egg

1 t cumin

1 t paprika

1 t salt

1/2 t pepper

combine all ingredients, make into 1/2"-1" balls and air fry @375 for 12-14 minutes


tabbouleh ingredients 

2 C cooked quinoa (2/3 C dry cooked in 1 1/3 c water or broth)

1 cucumber, diced

1 C cherry tomatoes, diced

pickled onion

1/4 C parsley, chopped

1/4 C mint, chopped

1/4 C olive oil

juice of 1 lemon

1 t salt

kalamata olives

feta

combine all ingredients. put meatballs on top and add olives and feta (if wanted) and serve drizzled with the following sauce:


tahini sauce ingredients 

1/2 C tahini

juice of 1 lemon

1 clove garlic, crushed

water to thin

1/2 t salt

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