October 26, 2012

spiced pumpkin bran muffins

a muffin makes the cut at our house if it's delicious, healthy and still moist two days after baking.  these definitely made the cut.  i'll add a titch more ginger next time.

from chefinyou.com

ingredients
  • 1 can pumpkin puree (no pumpkin? try sweet potato puree instead)
  • 1 cup wheat bran
  • 3 large egg whites
  • 3/4 cup buttermilk (low fat yogurt/fat free buttermilk work too--i used non-fat greek yogurt)
  • 1/3 cup molasses
  • 1/3 cup brown sugar (or granulated sugar)
  • 1-1/4 cups whole wheat flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1 cup raisins--i used golden
directions

bake @ 400 for 20 min.

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